Category: Worry and Anxiety

Powerful Words for Times Like These

Have you ever experienced something that absolutely knocked you off your feet? Have you ever been so terrified that you completely froze?

I think of recent events in Paris and California. There were people in both incidents who were so terrified that the only thing they could think of to do was to pretend they were dead. They played “possum” as their only means of survival.

The apostle John had this very experience himself. As the book of Revelation opens, the apostle John turns around to see a rather terrifying vision of “someone like a son of man” that caused him to fall down and become motionless as though he were dead.

The vision was a vision of Jesus in all his power, with all his authority, and all his holiness in full evidence. The thing is, no one can stand in the presence of such glory — not even “the disciple whom Jesus loved.” In reality, John was blessed to be only “as though dead,” and not really, truly dead.

But what happens next is absolutely wonderful, and perhaps a bit unexpected given the vision John is seeing. Jesus’ next action makes explicit the kind of relationship he wants to have with his people. The powerful, authoritative, holy Son of God places his right hand on his apostle, and he says four very powerful words to him: “Do not be afraid.”

What amazing words! And what an amazing act that Jesus placed his right hand on John. The significance of Jesus placing his right hand on John — a significance that can easily be missed — is incredible. In ancient times, a person of very high rank would place his right hand on a person to indicate that he is giving him equal honor with himself and recognizing him to be a person of equal dignity and authority.

The beautiful symmetry of this is that Jesus himself stands at the right hand of God the Father, even as he places his right hand on John. This shows that the one granting such mercy to John is the Messiah to whom is given the power and authority to subdue his enemies. Psalm 110:1 says, “The Lord said to my Lord, sit at my right hand until I make your enemies a footstool for your feet.”

This is the Son of God who is rightly terrifying to sinners. This is also the Savior of all mankind, who in grace and mercy looks at a sinner like me (and like you) and tells us in mercy and grace, “Do not be afraid.”

Jesus says to each of us, “Do not be afraid of me. Do not be afraid of beginnings or endings. Do not be afraid even of death. I have my hand on your shoulder. I give you equal honor to myself. I assure you that you possess the same dignity and authority as I do. By faith, you are mine, and all I possess is now yours.”

Do not be afraid. Just four simple words. But, what powerful words for times like these!

“When I saw him, I fell at his feet as though dead. Then he placed his right hand on me and said: “Do not be afraid. I am the First and the Last. I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades” (Revelation 1:17-18, NIV).

Jesus, help me to hear your voice speaking to me, “Do not be afraid.” I repent of the times when I have allowed my life to be driven by fear, and my heart splintered with terror. Allow me through your promises and your Spirit’s power to be fully confident that your right hand is also on my shoulder.

Our Bible reading for Wednesday, December 9, is Zechariah 9:1 – 11:17, Revelation 1:1-20 and Psalm 140:1-5.

Header image based on "Paris" by Moyan Brenn, CC By 2.0

Distracted

Do you know what the “Killer P’s” are? Here’s a partial list: Power, position, possessions, prestige, playthings, and occasionally, people.

Why are they the “Killer P’s”? Because these are the things in life that can draw us slowly away from God. This doesn’t always happen. But it can.

They often begin as mere distractions. But these distractions eventually draw us in deeper and deeper. It may be a slow, gradual, almost unnoticeable process. Or they may pull us in dramatically and very, very quickly. But whichever way it goes, the distraction will keep demanding more of our attention, more of our energy, more of our time and more of our resources.

We love the both/and. And we often tell ourselves that accepting the things of this world can be had without sacrificing our relationship with Christ. So we attempt the fence-straddle.

But that distraction just keeps distracting us. It simply keeps drawing us closer and closer. It’s power appears irresistable. It’s force is inexorable.

One day we look back and it’s been a really long time since we last attended church, or participated in a growth group, or served on a ministry team. We can no longer recall when we last received the Lord’s Supper, or thought about our baptism, or read a little section of our Bible.

John could see this process at work in the people he was pastoring at the end of the first century. From a distance, he watched as his beloved brothers and sisters in Christ were being drawn away from their faith in Christ by the killer “P’s” — the killer distractions.

John’s response was to go straight for the heart. Be careful what you love, he told his people, almost as if he had the words of Solomon on his mind: “Guard your heart, for everything you do flows from it” (Proverbs 4:23, NIV). Be careful what you love, because what you love is what you will devote yourselves to.

If you love Jesus, you will “break-up” with the world. But if you love the world, you will at some point “break-up” with Jesus.

Keep in mind, John told his people, one of these objects of your love is only temporary. It’s going to pass away and it’s not going to come back — at least not in its present form.

The other is eternal. Divine. And will never let you down, or let you go.

“Do not love the world or anything in the world. If anyone loves the world, love for the Father is not in them. For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. The world and its desires pass away, but whoever does the will of God lives forever” (1 John 2:15-17, NIV).

Lord, help me to guard my heart. There are many distractions that the world throws at me. Forgive me for the times I have allowed these distractions to draw me away from you. I want to stay focused on what’s truly important. And that is you, Jesus.

Our Bible reading for Tuesday, December 1, is Daniel 7:1 – 8:14, 1 John 2:12-27 and Psalm 136:13-26.

Header image based on "what you are worrying about right now..." by Torley, CC By 2.0

How to Stay in the Day (and Stop Worrying So Much!)

Have you ever noticed that when you’re busy and active, you have less time to worry? Well, Jesus takes this one step further.

He says that if we correctly identify, and then stay busy with, our highest priority, then we will have far less time and opportunity to worry about tomorrow. It will be far easier for us to stop worrying about tomorrow, because the little things we tend to worry about will fade into the background.

We’ll have an important truth running through our mind: “Let tomorrow worry about itself. Today has enough trouble of its own.”

So, what is our highest priority? Jesus gives that one to us. Our highest priority is to seek God’s kingdom and his righteousness.

This means we start taking time to connect with God through word and sacrament, and asking God to rule in our hearts and minds, as Paul says, “…and we take captive every thought to make it obedient to Christ” (2 Corinthians 10:5, NIV).

It also means we stop thinking that a restored relationship with God is about what we do, and realize that Jesus has arranged for us to receive his holiness and righteousness as a gift (and how great that moment of realization is!).

Once we’re busy and active seeking these every day, then the worries about what we’re going to eat, or drink, or wear, or what kind of home we’re going to live in, or what kind of car we’re going to drive, etc. will fade into the background. We will commit ourselves to seeking Jesus in this day and stop worrying so much about the next day.

So, busy your mind, your heart and your hands! Worry will fade, and God’s kingdom will come.

“But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” (Matthew 6:33-34, NIV).

Lord, I repent of seeking to please everyone and obtain everything except you. Forgive me. Give me Jesus’ righteous record of seeking you. Make his obedient record my record. Help me to change and invest my life in seeking your kingdom and your righteousness above all else. As I do this, help me to stay in the day. I submit all my plans to you, and I commit myself to not worrying about tomorrow.

Our Bible reading for Thursday, January 8, is Genesis 17:1 – 18:33, Matthew 6:25 – 7:23 and Proverbs 1:8-19.

Header image based on "Worried!" by Alon, CC by 2.0